Patrick Nambotin 15:55 row
3,025
Meters
15:55.2
Time
2:37.8
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Drag Factor | 98 |
April 02, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.2 | 3,025 | 2:37.8 | 89 | 606 | 158 | 17 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 18 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 |
| 15:55.2 | 175 | 2:37.7 | 89 | 607 | 9 | 16 |