Patrick Nambotin 31:41 row
6,020m
Meters
31:41.9
Time
2:37.9
Pace
315
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Drag Factor | 99 |
April 04, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 6,020m | 2:37.9 | 89 | 605 | 16 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 17 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 31:41.9 | 323m | 2:37.7 | 89 | 606 | 16 |