Patrick Nambotin 31:33 row
6,024m
Meters
31:33.8
Time
2:37.1
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 04, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.8 | 6,024m | 2:37.1 | 90 | 610 | 17 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 31:33.8 | 300m | 2:36.3 | 92 | 615 | 17 |