Patrick Nambotin 31:33 row
6,024
Meters
31:33.8
Time
2:37.1
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 04, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.8 | 6,024 | 2:37.1 | 90 | 604 | 318 | 17 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 17 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 17 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 17 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 17 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 17 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 17 |
| 31:33.8 | 300 | 2:36.3 | 92 | 614 | 16 | 17 |