Patrick Nambotin 15:46 row
3,023m
Meters
15:46.5
Time
2:36.5
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
April 04, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.5 | 3,023m | 2:36.5 | 91 | 613 | 17 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 15:46.5 | 148m | 2:37.0 | 90 | 610 | 16 |