Patrick Nambotin 31:38 row
6,019
Meters
31:38.6
Time
2:37.7
Pace
315
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
April 06, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 6,019 | 2:37.7 | 89 | 607 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 18 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 18 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 18 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 18 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 18 |
| 31:38.6 | 313 | 2:37.5 | 90 | 608 | 18 |