Patrick Nambotin 31:54 row
6,016
Meters
31:54.6
Time
2:39.1
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
April 07, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.6 | 6,016 | 2:39.1 | 87 | 598 | 316 | 18 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 18 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 18 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 18 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 18 |
| 31:54.6 | 362 | 2:38.2 | 88 | 603 | 19 | 18 |