Patrick Nambotin 16:02 row
3,021m
Meters
16:02.7
Time
2:39.3
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
April 07, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,021m | 2:39.3 | 87 | 597 | 17 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 16:02.7 | 199m | 2:37.5 | 90 | 608 | 17 |