Patrick Nambotin 31:39 row
6,015m
Meters
31:39.8
Time
2:37.9
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
April 08, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.8 | 6,015m | 2:37.9 | 89 | 605 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 31:39.8 | 314m | 2:38.9 | 87 | 600 | 17 |