Patrick Nambotin 15:48 row
3,024m
Meters
15:48.6
Time
2:36.8
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
April 08, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.6 | 3,024m | 2:36.8 | 91 | 612 | 17 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 15:48.6 | 158m | 2:33.7 | 96 | 631 | 17 |