Patrick Nambotin 32:15 row
6,019m
Meters
32:15.3
Time
2:40.7
Pace
314
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
April 09, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.3 | 6,019m | 2:40.7 | 84 | 589 | 17 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 17 |
| 32:15.3 | 414m | 2:43.4 | 80 | 576 | 17 |