Patrick Nambotin 16:01 row
3,021m
Meters
16:01.8
Time
2:39.1
Pace
158
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
April 11, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 3,021m | 2:39.1 | 87 | 598 | 17 | 101 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 98 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 103 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 102 |
| 16:01.8 | 196m | 2:37.6 | 89 | 607 | 17 | 103 |