Patrick Nambotin 15:54 row
3,018m
Meters
15:54.2
Time
2:38.0
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
April 12, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.2 | 3,018m | 2:38.0 | 89 | 604 | 18 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 15:54.2 | 177m | 2:33.1 | 98 | 635 | 18 |