Patrick Nambotin 31:28 row
6,020m
Meters
31:28.9
Time
2:36.8
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
April 13, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.9 | 6,020m | 2:36.8 | 91 | 611 | 18 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 31:28.9 | 285m | 2:35.9 | 92 | 617 | 18 |