Patrick Nambotin 31:23 row
6,019
Meters
31:23.7
Time
2:36.4
Pace
319
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Drag Factor | 96 |
April 13, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.7 | 6,019 | 2:36.4 | 91 | 609 | 319 | 17 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 18 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 18 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 18 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 18 |
| 31:23.7 | 269 | 2:35.5 | 93 | 602 | 14 | 17 |