Patrick Nambotin 32:03 row
6,024
Meters
32:03.3
Time
2:39.6
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Drag Factor | 94 |
April 14, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.3 | 6,024 | 2:39.6 | 86 | 596 | 18 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 18 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 18 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 18 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 18 |
| 32:03.3 | 383 | 2:40.9 | 84 | 588 | 18 |