Patrick Nambotin 31:09 row
6,023m
Meters
31:09.2
Time
2:35.1
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
April 16, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.2 | 6,023m | 2:35.1 | 94 | 622 | 17 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 18 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 31:09.2 | 221m | 2:36.5 | 91 | 613 | 17 |