Patrick Nambotin 31:21 row
6,025
Meters
31:21.6
Time
2:36.1
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
April 16, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.6 | 6,025 | 2:36.1 | 92 | 616 | 319 | 18 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 |
| 31:21.6 | 262 | 2:35.7 | 93 | 618 | 14 | 18 |