Patrick Nambotin 15:48 row
3,019m
Meters
15:48.5
Time
2:37.0
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
April 16, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.5 | 3,019m | 2:37.0 | 90 | 610 | 17 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 15:48.5 | 154m | 2:37.4 | 90 | 608 | 17 |