Patrick Nambotin 1:05:00 row
12,069m
Meters
1:05:00.4
Time
2:41.5
Pace
626
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
April 20, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.4 | 12,069m | 2:41.5 | 83 | 585 | 16 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 18 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 18 |
| 30:00.0 | 1,852m | 2:41.9 | 82 | 583 | 18 |
| 40:00.0 | 1,854m | 2:41.8 | 83 | 584 | 18 |
| 50:00.0 | 1,859m | 2:41.3 | 83 | 586 | 18 |
| 1:00:00.0 | 1,849m | 2:42.2 | 82 | 582 | 18 |
| 1:05:00.4 | 932m | 2:41.1 | 84 | 587 | 9 |