Patrick Nambotin 1:05:00 row
12,170m
Meters
1:05:00.2
Time
2:40.2
Pace
684
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
April 21, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.2 | 12,170m | 2:40.2 | 85 | 592 | 16 |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 17 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 18 |
| 30:00.0 | 1,862m | 2:41.1 | 84 | 588 | 18 |
| 40:00.0 | 1,856m | 2:41.6 | 83 | 585 | 18 |
| 50:00.0 | 1,874m | 2:40.0 | 85 | 593 | 18 |
| 1:00:00.0 | 1,905m | 2:37.4 | 90 | 608 | 18 |
| 1:05:00.2 | 953m | 2:37.5 | 90 | 608 | 9 |