Patrick Nambotin 1:15:01 row
13,586m
Meters
1:15:01.0
Time
2:45.6
Pace
699
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Drag Factor | 94 |
April 23, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.0 | 13,586m | 2:45.6 | 77 | 565 | 15 |
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 17 |
| 20:00.0 | 1,841m | 2:42.9 | 81 | 578 | 17 |
| 30:00.0 | 1,831m | 2:43.8 | 80 | 573 | 17 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 17 |
| 50:00.0 | 1,792m | 2:47.4 | 75 | 556 | 17 |
| 1:00:00.0 | 1,790m | 2:47.5 | 74 | 555 | 17 |
| 1:10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 17 |
| 1:15:01.0 | 902m | 2:46.8 | 75 | 559 | 8 |