Patrick Nambotin 1:15:04 row
14,145m
Meters
1:15:04.6
Time
2:39.2
Pace
743
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Drag Factor | 94 |
April 24, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.6 | 14,145m | 2:39.2 | 87 | 598 | 16 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 18 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 18 |
| 30:00.0 | 1,900m | 2:37.8 | 89 | 606 | 18 |
| 40:00.0 | 1,890m | 2:38.7 | 88 | 601 | 17 |
| 50:00.0 | 1,882m | 2:39.4 | 86 | 597 | 18 |
| 1:00:00.0 | 1,882m | 2:39.4 | 86 | 597 | 18 |
| 1:10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 18 |
| 1:15:04.6 | 957m | 2:39.1 | 87 | 598 | 9 |