Patrick Nambotin 16:14 row
3,014m
Meters
16:14.3
Time
2:41.6
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
April 24, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.3 | 3,014m | 2:41.6 | 83 | 585 | 18 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 16:14.3 | 234m | 2:38.7 | 87 | 601 | 18 |