Patrick Nambotin 16:16 row
3,013m
Meters
16:16.8
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
April 25, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 3,013m | 2:42.0 | 82 | 582 | 18 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 16:16.8 | 246m | 2:36.0 | 92 | 616 | 18 |