Patrick Nambotin 1:15:00 row
14,103m
Meters
1:15:00.8
Time
2:39.5
Pace
739
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
April 26, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.8 | 14,103m | 2:39.5 | 86 | 596 | 16 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 17 |
| 20:00.0 | 1,886m | 2:39.0 | 87 | 599 | 18 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 18 |
| 40:00.0 | 1,870m | 2:40.4 | 85 | 591 | 18 |
| 50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 18 |
| 1:00:00.0 | 1,890m | 2:38.7 | 88 | 601 | 18 |
| 1:10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 18 |
| 1:15:00.8 | 944m | 2:39.3 | 87 | 597 | 9 |