Patrick Nambotin 1:04:55 row
12,024m
Meters
1:04:55.2
Time
2:41.9
Pace
624
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
April 27, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.2 | 12,024m | 2:41.9 | 82 | 583 | 17 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 17 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 1:04:55.2 | 915m | 2:41.3 | 83 | 586 | 18 |