Patrick Nambotin 16:18 row
3,014
Meters
16:18.1
Time
2:42.2
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Drag Factor | 92 |
April 27, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.1 | 3,014 | 2:42.2 | 82 | 574 | 156 | 18 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 16:18.1 | 243 | 2:40.6 | 84 | 553 | 12 | 18 |