Patrick Nambotin 1:00:05 row
11,189m
Meters
1:00:05.2
Time
2:41.1
Pace
582
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
April 29, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 11,189m | 2:41.1 | 84 | 588 | 17 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 17 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 17 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 17 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 1:00:05.2 | 14m | 3:05.7 | 55 | 488 |