Patrick Nambotin 1:00:08 row
11,141m
Meters
1:00:08.1
Time
2:41.9
Pace
581
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
May 01, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 11,141m | 2:41.9 | 82 | 583 | 16 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 1:00:08.1 | 20m | 3:22.5 | 42 | 445 | 9 |