Patrick Nambotin 1:10:14 row
13,022m
Meters
1:10:14.8
Time
2:41.8
Pace
677
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
May 02, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:14.8 | 13,022m | 2:41.8 | 83 | 584 | 16 |
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 17 |
| 20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 17 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 17 |
| 40:00.0 | 1,861m | 2:41.2 | 84 | 587 | 17 |
| 50:00.0 | 1,850m | 2:42.1 | 82 | 582 | 18 |
| 1:00:00.0 | 1,840m | 2:43.0 | 81 | 577 | 17 |
| 1:10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 18 |
| 1:10:14.8 | 45m | 2:44.4 | 79 | 570 | 12 |