Patrick Nambotin 1:04:59 row
12,080m
Meters
1:04:59.7
Time
2:41.4
Pace
629
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
May 07, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.7 | 12,080m | 2:41.4 | 83 | 586 | 17 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 17 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 17 |
| 1:04:59.7 | 929m | 2:41.3 | 83 | 587 | 17 |