Patrick Nambotin 1:15:18 row
13,516m
Meters
1:15:18.1
Time
2:47.1
Pace
692
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Drag Factor | 92 |
May 10, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:18.1 | 13,516m | 2:47.1 | 75 | 557 | 16 |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 17 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 16 |
| 30:00.0 | 1,785m | 2:48.0 | 74 | 553 | 16 |
| 40:00.0 | 1,784m | 2:48.1 | 74 | 553 | 16 |
| 50:00.0 | 1,780m | 2:48.5 | 73 | 551 | 17 |
| 1:00:00.0 | 1,778m | 2:48.7 | 73 | 550 | 16 |
| 1:10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 17 |
| 1:15:18.1 | 975m | 2:43.1 | 81 | 577 | 15 |