Patrick Nambotin 1:15:02 row
13,773m
Meters
1:15:02.3
Time
2:43.4
Pace
715
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
May 11, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:02.3 | 13,773m | 2:43.4 | 80 | 575 | 15 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 17 |
| 20:00.0 | 1,836m | 2:43.3 | 80 | 576 | 17 |
| 30:00.0 | 1,844m | 2:42.6 | 81 | 579 | 17 |
| 40:00.0 | 1,851m | 2:42.0 | 82 | 582 | 17 |
| 50:00.0 | 1,851m | 2:42.0 | 82 | 582 | 17 |
| 1:00:00.0 | 1,832m | 2:43.7 | 80 | 574 | 17 |
| 1:10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 17 |
| 1:15:02.3 | 911m | 2:45.9 | 77 | 563 | 8 |