Patrick Nambotin 1:15:03 row
13,734m
Meters
1:15:03.7
Time
2:43.9
Pace
709
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
May 13, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.7 | 13,734m | 2:43.9 | 79 | 573 | 15 |
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 17 |
| 20:00.0 | 1,831m | 2:43.8 | 80 | 573 | 17 |
| 30:00.0 | 1,841m | 2:42.9 | 81 | 578 | 17 |
| 40:00.0 | 1,837m | 2:43.3 | 80 | 576 | 17 |
| 50:00.0 | 1,830m | 2:43.9 | 79 | 573 | 17 |
| 1:00:00.0 | 1,832m | 2:43.7 | 80 | 574 | 17 |
| 1:10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 17 |
| 1:15:03.7 | 919m | 2:45.2 | 78 | 567 | 8 |