Patrick Nambotin 1:15:01 row
13,664m
Meters
1:15:01.1
Time
2:44.7
Pace
706
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 15 |
| Drag Factor | 92 |
May 17, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.1 | 13,664m | 2:44.7 | 78 | 569 | 15 |
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 17 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 17 |
| 30:00.0 | 1,834m | 2:43.5 | 80 | 575 | 17 |
| 40:00.0 | 1,822m | 2:44.6 | 78 | 569 | 17 |
| 50:00.0 | 1,821m | 2:44.7 | 78 | 569 | 17 |
| 1:00:00.0 | 1,807m | 2:46.0 | 76 | 563 | 17 |
| 1:10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 17 |
| 1:15:01.1 | 901m | 2:47.0 | 75 | 558 | 8 |