Patrick Nambotin 1:04:20 row
12,101m
Meters
1:04:20.3
Time
2:39.5
Pace
634
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
May 18, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:20.3 | 12,101m | 2:39.5 | 86 | 596 | 17 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 1:04:20.3 | 783m | 2:46.2 | 76 | 562 | 17 |