Patrick Nambotin 1:00:34 row
11,017
Meters
1:00:34.1
Time
2:44.9
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Drag Factor | 92 |
May 20, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:34.1 | 11,017 | 2:44.9 | 78 | 568 | 570 | 17 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 18 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 18 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 18 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 |
| 1:00:34.1 | 103 | 2:45.5 | 77 | 565 | 5 | 16 |