Patrick Nambotin 15:01 row
2,753m
Meters
15:01.6
Time
2:43.7
Pace
143
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
May 20, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,753m | 2:43.7 | 80 | 574 | 17 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 |