Patrick Nambotin 1:01:28 row
11,013m
Meters
1:01:28.9
Time
2:47.4
Pace
563
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
May 21, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.9 | 11,013m | 2:47.4 | 75 | 556 | 17 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 1:01:28.9 | 261m | 2:50.3 | 71 | 543 | 16 |