Patrick Nambotin 15:03 row
2,755m
Meters
15:03.0
Time
2:43.8
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 22, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 2,755m | 2:43.8 | 80 | 573 | 17 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 15:03.0 | 7m | 3:34.2 | 36 | 422 |