Patrick Nambotin 1:01:02 row
11,015
Meters
1:01:02.6
Time
2:46.2
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
May 23, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.6 | 11,015 | 2:46.2 | 76 | 562 | 565 | 17 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 18 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 17 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 18 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 17 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 18 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 18 |
| 1:01:02.6 | 191 | 2:43.8 | 80 | 573 | 9 | 17 |