Patrick Nambotin 1:00:51 row
11,019
Meters
1:00:51.4
Time
2:45.6
Pace
566
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
May 25, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:51.4 | 11,019 | 2:45.6 | 77 | 564 | 566 | 17 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 17 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 17 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 17 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 17 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 |
| 1:00:51.4 | 155 | 2:45.8 | 77 | 564 | 8 | 16 |