Patrick Nambotin 15:02 row
2,722m
Meters
15:02.5
Time
2:45.7
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
May 25, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,722m | 2:45.7 | 77 | 564 | 17 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 15:02.5 | 6m | 3:28.3 | 39 | 433 |