Patrick Nambotin 1:01:00 row
11,016
Meters
1:01:00.7
Time
2:46.1
Pace
567
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
May 27, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.7 | 11,016 | 2:46.1 | 76 | 562 | 567 | 17 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 17 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 17 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 18 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 18 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 18 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 18 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 |
| 1:01:00.7 | 184 | 2:44.9 | 78 | 568 | 9 | 17 |