Patrick Nambotin 1:00:04 row
11,052m
Meters
1:00:04.4
Time
2:43.0
Pace
572
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 28, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 11,052m | 2:43.0 | 81 | 577 | 17 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 1:00:04.4 | 11m | 3:20.0 | 44 | 450 |