Patrick Nambotin 1:00:04 row
11,052
Meters
1:00:04.4
Time
2:43.0
Pace
572
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 28, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 11,052 | 2:43.0 | 81 | 571 | 572 | 17 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 18 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 18 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 18 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 |
| 50:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 |
| 1:00:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |