Patrick Nambotin 1:00:06 row
11,159m
Meters
1:00:06.3
Time
2:41.5
Pace
581
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Drag Factor | 86 |
May 30, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 11,159m | 2:41.5 | 83 | 585 | 17 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 1:00:06.3 | 14m | 3:45.0 | 31 | 405 |