Patrick Nambotin 1:00:07 row
11,261m
Meters
1:00:07.8
Time
2:40.1
Pace
587
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Drag Factor | 85 |
June 01, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 11,261m | 2:40.1 | 85 | 593 | 17 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 1:00:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |