Patrick Nambotin 1:00:07 row
11,261
Meters
1:00:07.8
Time
2:40.1
Pace
587
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Drag Factor | 85 |
June 01, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,261 | 2:40.1 | 85 | 585 | 587 | 17 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 18 |
| 30:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 18 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 |
| 50:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 55:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 18 |
| 1:00:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 8 |