Patrick Nambotin 1:01:39 row
11,061
Meters
1:01:39.5
Time
2:47.2
Pace
567
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
June 06, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:39.5 | 11,061 | 2:47.2 | 75 | 557 | 567 | 17 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 18 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 17 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 17 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 17 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 17 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 17 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 18 |
| 1:01:39.5 | 300 | 2:45.8 | 77 | 564 | 15 | 18 |