Patrick Nambotin 1:01:39 row
11,061m
Meters
1:01:39.5
Time
2:47.2
Pace
567
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
June 06, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.5 | 11,061m | 2:47.2 | 75 | 557 | 17 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 1:01:39.5 | 300m | 2:45.8 | 77 | 564 | 18 |