Patrick Nambotin 1:01:19 row
11,071m
Meters
1:01:19.1
Time
2:46.1
Pace
568
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
June 07, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.1 | 11,071m | 2:46.1 | 76 | 562 | 16 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 17 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 1:01:19.1 | 239m | 2:45.4 | 77 | 565 | 16 |