Patrick Nambotin 1:01:21 row
11,037m
Meters
1:01:21.0
Time
2:46.7
Pace
567
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
June 08, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.0 | 11,037m | 2:46.7 | 75 | 559 | 17 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 1:01:21.0 | 249m | 2:42.6 | 81 | 579 | 17 |